Does art relieve stress?

Does art relieve stress?
Yes, art and music are both good ways to relieve your stress, as eating, doing drugs and caffeine highs don't help. Stress occurs often in life eating, doing drugs, or getting sugar highs are not reccomended for the following reasons: eating every time stress occurs will result in being an unhealthy, overweight being. Sugar highs and exersise will increase your heart rate and will not very likely release your stress, and doing drugs can result in the most severe consequense of all-death.